{"id":31,"date":"2024-10-18T11:47:15","date_gmt":"2024-10-18T11:47:15","guid":{"rendered":"https:\/\/stellar-smita-hn6.zipwp.link\/?page_id=31"},"modified":"2026-06-22T21:58:52","modified_gmt":"2026-06-22T21:58:52","slug":"strona-glowna","status":"publish","type":"page","link":"https:\/\/deq.digital\/pl\/","title":{"rendered":"Strona g\u0142\u00f3wna"},"content":{"rendered":"\n
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Wspieranie odporno\u015bci i empatii w erze cyfrowej<\/h1><\/div>

W DEQ anga\u017cujemy si\u0119 w rozwijanie dialogu, inteligencji emocjonalnej i odporno\u015bci, wyposa\u017caj\u0105c m\u0142odych ludzi w umiej\u0119tno\u015bci budowania warto\u015bciowych relacji i pozytywnego rozwi\u0105zywania konflikt\u00f3w w dzisiejszym cyfrowym \u015bwiecie.<\/p><\/div><\/div>\n\n\n\n

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Zarejestruj si\u0119 za darmo<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n
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Czym jest DEQ?<\/h2>

Digitalized Emotional Questions (DEQ) to innowacyjny projekt edukacyjny skierowany do m\u0142odszego pokolenia, maj\u0105cy na celu wspieranie dobrostanu emocjonalnego, dialogu, rozwi\u0105zywania konflikt\u00f3w oraz rozwoju poczucia w\u0142asnej warto\u015bci poprzez wzajemne wsparcie. Kluczowym elementem projektu s\u0105 dzia\u0142ania maj\u0105ce na celu eliminacj\u0119 mowy nienawi\u015bci, konflikt\u00f3w i cyberprzemocy, a tak\u017ce promowanie skutecznej komunikacji.<\/p>

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\u015aled\u017a deq<\/p><\/div>\n\n\n\n

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Czytaj wi\u0119cej<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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Zr\u00f3b pierwszy krok<\/h3><\/div>
Do\u0142\u0105cz do szkolenia<\/span><\/a><\/div><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Poznaj partner\u00f3w projektu<\/h2><\/div>\n<\/div><\/div>\n\n\n\n
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Futureg<\/h3><\/div>
Read More<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n
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Ment\u00e1l-Mank\u00f3<\/h3><\/div>
Read More<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n
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Artevio<\/h3><\/div>
Read More<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n
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Rozmawiajmy<\/h3><\/div>
Read More<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n
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G\u0142\u00f3wne cele<\/h2><\/div>\n\n\n\n
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1. Rozw\u00f3j inteligencji emocjonalnej<\/figcaption><\/figure><\/div>\n\n\n\n
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2. Wsparcie dialogu i pozytywnego rozwi\u0105zywania konflikt\u00f3w<\/figcaption><\/figure><\/div>\n\n\n\n
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3. Zapobieganie cyberprzemocy i mowie nienawi\u015bci<\/figcaption><\/figure><\/div>\n\n\n\n
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4. Promowanie cyfrowej odporno\u015bci i zdrowych nawyk\u00f3w<\/figcaption><\/figure><\/div>\n\n\n\n
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5. Inspirowanie do w\u0142\u0105czania si\u0119 i aktywnego obywatelstwa<\/figcaption><\/figure><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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G\u0142\u00f3wne dzia\u0142ania w projekcie<\/h2><\/div>\n\n\n\n
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Opracowanie programu nauczania z zakresu inteligencji emocjonalnej<\/p><\/div>

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Wdro\u017cenie szkole\u0144 z dialogu i mediacji<\/p><\/div>

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Zaanga\u017cowanie m\u0142odzie\u017cy w sesje dialogowe prowadzone przez r\u00f3wie\u015bnik\u00f3w<\/p><\/div>

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Tworzenie inicjatywy przeciwko cyberprzemocy<\/p><\/div>

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Organizowanie mi\u0119dzynarodowych spotka\u0144<\/p><\/div>

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Uruchomienie e-platformy edukacyjnej MOOC<\/p><\/div>

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Dystrybucja materia\u0142\u00f3w edukacyjnych<\/p><\/div>

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Ocena i udokumentowanie wp\u0142ywu projektu<\/p><\/div>

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Zobacz nasze najnowsze dzia\u0142ania na Facebooku<\/h2><\/div>
Obserwuj nas na Facebooku<\/a><\/div><\/div>\n\n\n\n
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Do\u0142\u0105czysz do nas, aby wspiera\u0107 m\u0142ode pokolenie?<\/h2><\/div>

Dowiedz si\u0119, jak mo\u017cesz przyczyni\u0107 si\u0119 do budowania bezpieczniejszej, emocjonalnie inteligentnej przysz\u0142o\u015bci dla m\u0142odych ludzi. Skontaktuj si\u0119 z nami ju\u017c dzi\u015b!<\/p>

Rozpocznij szkolenie<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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Digitalized Emotional Questions (2024 \u2013 2026)
Numer projektu: DEQ-2023-2-SK02-KA220-YOU-000177746<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Czym jest DEQ? Digitalized Emotional Questions (DEQ) to innowacyjny projekt edukacyjny skierowany do m\u0142odszego pokolenia, maj\u0105cy na celu wspieranie dobrostanu […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","_trash_the_other_posts":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"editor_notices":[],"footnotes":""},"class_list":["post-31","page","type-page","status-publish","hentry"],"acf":[],"spectra_custom_meta":{"_customize_changeset_uuid":["f457078f-988b-44b3-8854-c788a9669d25"],"_edit_lock":["1769342843:12"],"_uag_custom_page_level_css":[""],"site-post-title":["disabled"],"theme-transparent-header-meta":[""],"adv-header-id-meta":[""],"stick-header-meta":[""],"footnotes":[""],"rank_math_analytic_object_id":["8"],"rank_math_internal_links_processed":["1"],"_masteriyo_css":[""],"_edit_last":["12"],"_ai_translator_translated_content_pl_PL":["\n

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Wspieranie odporno\u015bci i empatii w cyfrowej erze<\/h1><\/div>

W DEQ anga\u017cujemy si\u0119 w rozwijanie inteligencji emocjonalnej i odporno\u015bci, wyposa\u017ca m\u0142odych ludzi w umiej\u0119tno\u015bci budowania warto\u015bciowych relacji i pozytywnego rozwi\u0105zywania konflikt\u00f3w w dzisiejszym cyfrowym \u015bwiecie.<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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\"Two<\/figure><\/div>\n\n\n\n
\"\"<\/figure><\/div>\n<\/div>\n<\/div><\/div>\n\n
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\"\"<\/figure><\/div>\n\n\n\n
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Czym jest DEQ?<\/h2>

Digitalized Emotional Questions (DEQ) to innowacyjny projekt edukacyjny skierowany do m\u0142odszego pokolenia, maj\u0105cy na celu wspieranie dobrostanu emocjonalnego, dialogu, rozwi\u0105zywania konflikt\u00f3w oraz rozwoju poczucia w\u0142asnej warto\u015bci poprzez wzajemne wsparcie. Kluczowym elementem projektu s\u0105 dzia\u0142ania maj\u0105ce na celu eliminacj\u0119 mowy nienawi\u015bci, konflikt\u00f3w i cyberprzemocy, a tak\u017ce promowanie skutecznej komunikacji.<\/p>

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\u015aled\u017a deq<\/p><\/div>\n\n\n\n

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Czytaj wi\u0119cej<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n
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Zr\u00f3b r\u00f3\u017cnic\u0119<\/h3><\/div>
Rozpocznij szkolenie<\/span><\/a><\/div><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n
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Poznaj partner\u00f3w projektu<\/h2><\/div>\n<\/div><\/div>\n\n
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Futureg<\/h3><\/div>
Czytaj wi\u0119cej<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n
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Ment\u00e1l-Mank\u00f3<\/h3><\/div>
Czytaj wi\u0119cej<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n
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Artevio<\/h3><\/div>
Czytaj wi\u0119cej<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n
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Rozmawiajmy<\/h3><\/div>
Czytaj wi\u0119cej<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n
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G\u0142\u00f3wne cele<\/h2><\/div>\n\n\n\n
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1. Rozwija\u0107 inteligencj\u0119 emocjonaln\u0105<\/figcaption><\/figure><\/div>\n\n\n\n
\"\"
2. Wspiera\u0107 dialog i pozytywne rozwi\u0105zywanie konflikt\u00f3w<\/figcaption><\/figure><\/div>\n\n\n\n
\"\"
3. Zapobiega\u0107 cyberprzemocy i mowie nienawi\u015bci<\/figcaption><\/figure><\/div>\n\n\n\n
\"\"
4. Promowa\u0107 cyfrow\u0105 odporno\u015b\u0107 i zdrowe nawyki<\/figcaption><\/figure><\/div>\n\n\n\n
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5. Inspirowa\u0107 do w\u0142\u0105czenia i aktywnego obywatelstwa<\/figcaption><\/figure><\/div>\n<\/div>\n<\/div><\/div>\n\n
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G\u0142\u00f3wne dzia\u0142ania projektu<\/h2><\/div>\n\n\n\n
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Opracowa\u0107 program nauczania z zakresu inteligencji emocjonalnej<\/p><\/div>

<\/div><\/div><\/div><\/div>\n<\/div>\n\n\n\n
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Wdra\u017ca\u0107 szkolenia z dialogu i mediacji<\/p><\/div>

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Zaanga\u017cowa\u0107 m\u0142odzie\u017c w
Sesje dialogowe prowadzone przez r\u00f3wie\u015bnik\u00f3w<\/p><\/div>

<\/div><\/div><\/div><\/div>\n<\/div>\n\n\n\n
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Tworzy\u0107 inicjatywy przeciwko cyberprzemocy<\/p><\/div>

<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Organizowa\u0107 konferencje mi\u0119dzynarodowe<\/p><\/div>

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Uruchomi\u0107 platform\u0119 edukacyjn\u0105 MOOC<\/p><\/div>

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Dystrybuowa\u0107 materia\u0142y edukacyjne<\/p><\/div>

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Oceni\u0107 i dokumentowa\u0107 wp\u0142yw projektu<\/p><\/div>

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\"\"<\/figure>\n<\/div>\n\n\n\n
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Digitalized Emotional Questions (2024 \u2013 2026)
Numer projektu: DEQ-2023-2-SK02-KA220-YOU-000177746<\/p>\n<\/div>\n<\/div><\/div>\n\n

<\/p>\n"],"_ai_translator_translation_date_pl_PL":["2025-07-15 15:13:56"],"iawp_total_views":["5"],"_uag_css_file_name":["uag-css-31.css"],"_uag_js_file_name":["uag-js-31.js"]},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"lcetyddbg17e","author_link":"https:\/\/deq.digital\/pl\/author\/lcetyddbg17e\/"},"uagb_comment_info":0,"uagb_excerpt":"Czym jest DEQ? Digitalized Emotional Questions (DEQ) to innowacyjny projekt edukacyjny skierowany do m\u0142odszego pokolenia, maj\u0105cy na celu wspieranie dobrostanu […]","_links":{"self":[{"href":"https:\/\/deq.digital\/pl\/wp-json\/wp\/v2\/pages\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deq.digital\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/deq.digital\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/deq.digital\/pl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/deq.digital\/pl\/wp-json\/wp\/v2\/comments?post=31"}],"version-history":[{"count":63,"href":"https:\/\/deq.digital\/pl\/wp-json\/wp\/v2\/pages\/31\/revisions"}],"predecessor-version":[{"id":2661,"href":"https:\/\/deq.digital\/pl\/wp-json\/wp\/v2\/pages\/31\/revisions\/2661"}],"wp:attachment":[{"href":"https:\/\/deq.digital\/pl\/wp-json\/wp\/v2\/media?parent=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}