{"id":1850,"date":"2026-05-26T04:26:31","date_gmt":"2026-05-26T04:26:31","guid":{"rendered":"https:\/\/deq.digital\/pl\/course\/module-2-basics-of-communication\/"},"modified":"2026-05-26T04:26:42","modified_gmt":"2026-05-26T04:26:42","slug":"modul-2-podstawy-komunikacji","status":"publish","type":"course","link":"https:\/\/deq.digital\/pl\/course\/modul-2-podstawy-komunikacji\/","title":{"rendered":"Modu\u0142 2 \u2013 Podstawy komunikacji"},"excerpt":{"rendered":"<p>Podstawy komunikacji pomagaj\u0105 porozumiewa\u0107 si\u0119 jasno i pewnie. Poznaj komunikacj\u0119 werbaln\u0105 i niewerbaln\u0105, aktywne s\u0142uchanie, sposoby prostego wyra\u017cania swoich my\u015bli, rozumienia odbiorc\u00f3w oraz budowania silniejszych relacji. Umiej\u0119tno\u015bci te wspieraj\u0105 relacje, prac\u0119 zespo\u0142ow\u0105 i radzenie sobie z konfliktami w codziennym \u017cyciu.<\/p>\n","protected":false},"author":3,"featured_media":2453,"template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","_trash_the_other_posts":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"course_modules":"{\"openTopics\":[5,6,3,2,4,1],\"topics\":[{\"id\":1,\"title\":\"Wprowadzenie\",\"order_index\":0,\"total_duration\":2},{\"id\":4,\"title\":\"Szybka samoocena: gdzie jeste\\u015b teraz?\",\"order_index\":1,\"total_duration\":2},{\"id\":2,\"title\":\"Komunikacja niewerbalna\",\"order_index\":2,\"total_duration\":7},{\"id\":3,\"title\":\"\\u0106wiczenie dotycz\\u0105ce relacji\",\"order_index\":3,\"total_duration\":7},{\"id\":5,\"title\":\"Mapa Twoich umiej\\u0119tno\\u015bci\",\"order_index\":4,\"total_duration\":2},{\"id\":6,\"title\":\"Podsumowanie\",\"order_index\":5,\"total_duration\":2,\"hidden\":false}],\"items\":[{\"id\":1,\"topic_id\":1,\"type\":\"lesson\",\"title\":\"Czego si\\u0119 nauczysz\",\"order_index\":0,\"post_id\":1870,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":2,\"topic_id\":1,\"type\":\"lesson\",\"title\":\"Dlaczego ten kurs jest wa\\u017cny\",\"order_index\":1,\"post_id\":2508,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":3,\"topic_id\":2,\"type\":\"lesson\",\"title\":\"Definicja\",\"order_index\":0,\"post_id\":2511,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":4,\"topic_id\":2,\"type\":\"lesson\",\"title\":\"Rodzaje komunikacji niewerbalnej\",\"order_index\":1,\"post_id\":2516,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":5,\"topic_id\":2,\"type\":\"activity\",\"title\":\"Zauwa\\u017c sygna\\u0142y\",\"order_index\":2,\"post_id\":2522,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":6,\"topic_id\":2,\"type\":\"activity\",\"title\":\"\\u0106wiczenie 1\",\"order_index\":3,\"post_id\":2530,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":7,\"topic_id\":2,\"type\":\"activity\",\"title\":\"\\u0106wiczenie 2\",\"order_index\":4,\"post_id\":2532,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":8,\"topic_id\":2,\"type\":\"activity\",\"title\":\"\\u0106wiczenie 3\",\"order_index\":5,\"post_id\":2533,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":9,\"topic_id\":2,\"type\":\"activity\",\"title\":\"\\u0106wiczenie 4\",\"order_index\":6,\"post_id\":2534,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":19,\"topic_id\":4,\"type\":\"lesson\",\"title\":\"Self-Check\",\"order_index\":0,\"post_id\":2535,\"width\":800,\"post_status\":\"publish\",\"is_preview\":false,\"title_sync_enabled\":true,\"duration\":1},{\"id\":20,\"topic_id\":4,\"type\":\"activity\",\"title\":\"Pierwsza samoocena\",\"order_index\":1,\"post_id\":2538,\"width\":800,\"post_status\":\"publish\",\"is_preview\":false,\"title_sync_enabled\":true,\"duration\":1},{\"id\":11,\"topic_id\":3,\"type\":\"activity\",\"title\":\"\\u0106wiczenie 5\",\"order_index\":0,\"post_id\":2539,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":12,\"topic_id\":3,\"type\":\"lesson\",\"title\":\"Wideo: podstawy komunikacji\",\"order_index\":1,\"post_id\":2540,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":13,\"topic_id\":3,\"type\":\"lesson\",\"title\":\"Kr\\u00f3tkie podsumowanie\",\"order_index\":2,\"post_id\":2543,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":14,\"topic_id\":3,\"type\":\"lesson\",\"title\":\"Teoria komunikacji\",\"order_index\":3,\"post_id\":2546,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":15,\"topic_id\":3,\"type\":\"activity\",\"title\":\"\\u0106wiczenie 6\",\"order_index\":4,\"post_id\":2549,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":16,\"topic_id\":3,\"type\":\"activity\",\"title\":\"\\u0106wiczenie 7\",\"order_index\":5,\"post_id\":2550,\"width\":800,\"post_status\":\"publish\",\"is_preview\":false,\"title_sync_enabled\":true,\"duration\":1},{\"id\":17,\"topic_id\":3,\"type\":\"activity\",\"title\":\"\\u0106wiczenie 8\",\"order_index\":6,\"post_id\":2551,\"width\":800,\"post_status\":\"publish\",\"is_preview\":false,\"title_sync_enabled\":true,\"duration\":1},{\"id\":21,\"topic_id\":5,\"type\":\"lesson\",\"title\":\"Mapa Twoich umiej\\u0119tno\\u015bci + kolejne kroki\",\"order_index\":0,\"post_id\":2552,\"width\":800,\"post_status\":\"publish\",\"is_preview\":false,\"title_sync_enabled\":false,\"duration\":1},{\"id\":25,\"topic_id\":5,\"type\":\"activity\",\"title\":\"Self-Check\",\"order_index\":1,\"post_id\":2555,\"width\":800,\"post_status\":\"publish\",\"is_preview\":false,\"title_sync_enabled\":true,\"duration\":1},{\"id\":23,\"topic_id\":6,\"type\":\"summary\",\"title\":\"Post\\u0119p umiej\\u0119tno\\u015bci\",\"order_index\":0,\"post_id\":2556,\"width\":800,\"post_status\":\"publish\",\"is_preview\":false,\"title_sync_enabled\":true,\"duration\":1},{\"id\":18,\"topic_id\":6,\"type\":\"material\",\"title\":\"Zasoby\",\"order_index\":1,\"post_id\":2568,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":24,\"topic_id\":6,\"type\":\"end_screen\",\"title\":\"KONIEC\",\"order_index\":2,\"post_id\":2569,\"width\":800,\"post_status\":\"publish\",\"is_preview\":false,\"title_sync_enabled\":true,\"duration\":1}]}","course_duration":0,"_disable_progress_gating":false},"tags":[],"class_list":["post-1850","course","type-course","status-publish","has-post-thumbnail","hentry"],"acf":[],"spectra_custom_meta":{"_uagb_previous_block_counts":["a:90:{s:21:\"uagb\/advanced-heading\";i:0;s:15:\"uagb\/blockquote\";i:0;s:12:\"uagb\/buttons\";i:0;s:18:\"uagb\/buttons-child\";i:0;s:19:\"uagb\/call-to-action\";i:0;s:15:\"uagb\/cf7-styler\";i:0;s:11:\"uagb\/column\";i:0;s:12:\"uagb\/columns\";i:0;s:14:\"uagb\/container\";i:0;s:21:\"uagb\/content-timeline\";i:0;s:27:\"uagb\/content-timeline-child\";i:0;s:14:\"uagb\/countdown\";i:0;s:12:\"uagb\/counter\";i:0;s:8:\"uagb\/faq\";i:0;s:14:\"uagb\/faq-child\";i:0;s:10:\"uagb\/forms\";i:0;s:17:\"uagb\/forms-accept\";i:0;s:19:\"uagb\/forms-checkbox\";i:0;s:15:\"uagb\/forms-date\";i:0;s:16:\"uagb\/forms-email\";i:0;s:17:\"uagb\/forms-hidden\";i:0;s:15:\"uagb\/forms-name\";i:0;s:16:\"uagb\/forms-phone\";i:0;s:16:\"uagb\/forms-radio\";i:0;s:17:\"uagb\/forms-select\";i:0;s:19:\"uagb\/forms-textarea\";i:0;s:17:\"uagb\/forms-toggle\";i:0;s:14:\"uagb\/forms-url\";i:0;s:14:\"uagb\/gf-styler\";i:0;s:15:\"uagb\/google-map\";i:0;s:11:\"uagb\/how-to\";i:0;s:16:\"uagb\/how-to-step\";i:0;s:9:\"uagb\/icon\";i:0;s:14:\"uagb\/icon-list\";i:0;s:20:\"uagb\/icon-list-child\";i:0;s:10:\"uagb\/image\";i:0;s:18:\"uagb\/image-gallery\";i:0;s:13:\"uagb\/info-box\";i:0;s:18:\"uagb\/inline-notice\";i:0;s:11:\"uagb\/lottie\";i:0;s:21:\"uagb\/marketing-button\";i:0;s:10:\"uagb\/modal\";i:0;s:18:\"uagb\/popup-builder\";i:0;s:16:\"uagb\/post-button\";i:0;s:18:\"uagb\/post-carousel\";i:0;s:17:\"uagb\/post-excerpt\";i:0;s:14:\"uagb\/post-grid\";i:0;s:15:\"uagb\/post-image\";i:0;s:17:\"uagb\/post-masonry\";i:0;s:14:\"uagb\/post-meta\";i:0;s:18:\"uagb\/post-taxonomy\";i:0;s:18:\"uagb\/post-timeline\";i:0;s:15:\"uagb\/post-title\";i:0;s:20:\"uagb\/restaurant-menu\";i:0;s:26:\"uagb\/restaurant-menu-child\";i:0;s:11:\"uagb\/review\";i:0;s:12:\"uagb\/section\";i:0;s:14:\"uagb\/separator\";i:0;s:11:\"uagb\/slider\";i:0;s:17:\"uagb\/slider-child\";i:0;s:17:\"uagb\/social-share\";i:0;s:23:\"uagb\/social-share-child\";i:0;s:16:\"uagb\/star-rating\";i:0;s:23:\"uagb\/sure-cart-checkout\";i:0;s:22:\"uagb\/sure-cart-product\";i:0;s:15:\"uagb\/sure-forms\";i:0;s:22:\"uagb\/table-of-contents\";i:0;s:9:\"uagb\/tabs\";i:0;s:15:\"uagb\/tabs-child\";i:0;s:18:\"uagb\/taxonomy-list\";i:0;s:9:\"uagb\/team\";i:0;s:16:\"uagb\/testimonial\";i:0;s:14:\"uagb\/wp-search\";i:0;s:19:\"uagb\/instagram-feed\";i:0;s:10:\"uagb\/login\";i:0;s:17:\"uagb\/loop-builder\";i:0;s:18:\"uagb\/loop-category\";i:0;s:20:\"uagb\/loop-pagination\";i:0;s:15:\"uagb\/loop-reset\";i:0;s:16:\"uagb\/loop-search\";i:0;s:14:\"uagb\/loop-sort\";i:0;s:17:\"uagb\/loop-wrapper\";i:0;s:13:\"uagb\/register\";i:0;s:19:\"uagb\/register-email\";i:0;s:24:\"uagb\/register-first-name\";i:0;s:23:\"uagb\/register-last-name\";i:0;s:22:\"uagb\/register-password\";i:0;s:30:\"uagb\/register-reenter-password\";i:0;s:19:\"uagb\/register-terms\";i:0;s:22:\"uagb\/register-username\";i:0;}"],"rank_math_internal_links_processed":["1"],"_cb_xlate_source":["a:3:{s:4:\"site\";i:1;s:4:\"post\";i:2304;s:4:\"type\";s:6:\"course\";}"],"course_changelog":["a:0:{}"],"course_instructors":["a:0:{}"],"site-sidebar-layout":["default"],"ast-site-content-layout":["default"],"site-content-style":["default"],"site-sidebar-style":["default"],"theme-transparent-header-meta":["default"],"course_total_duration":["22"],"iawp_total_views":["39"],"_thumbnail_id":["2453"],"course_featured_image_focal_point":["a:2:{s:1:\"x\";d:49.21;s:1:\"y\";d:36.58;}"],"astra-migrate-meta-layouts":["set"],"_cb_xlate_active_job":["a:4:{i:2;a:4:{s:6:\"job_id\";s:14:\"cbx_6JuxZwLuYl\";s:11:\"target_site\";i:2;s:4:\"lang\";s:5:\"Czech\";s:10:\"started_at\";s:19:\"2026-05-26 04:19:16\";}i:3;a:4:{s:6:\"job_id\";s:14:\"cbx_UWR4EIyLJN\";s:11:\"target_site\";i:3;s:4:\"lang\";s:6:\"Slovak\";s:10:\"started_at\";s:19:\"2026-05-26 04:19:16\";}i:4;a:4:{s:6:\"job_id\";s:14:\"cbx_NkcK8nDzQB\";s:11:\"target_site\";i:4;s:4:\"lang\";s:6:\"Polish\";s:10:\"started_at\";s:19:\"2026-05-26 04:19:16\";}i:5;a:4:{s:6:\"job_id\";s:14:\"cbx_VIOXczu5Yd\";s:11:\"target_site\";i:5;s:4:\"lang\";s:9:\"Hungarian\";s:10:\"started_at\";s:19:\"2026-05-26 04:19:16\";}}"],"_wp_old_slug":["module-2-basics-of-communication"],"_cb_xlate_src_hash":["c59b527c12616c738cded6810860f167"],"_cb_xlate_synced_at":["2026-05-26 04:26:42"],"_cb_xlate_target_modified":["2026-05-26 04:26:42"],"course_modules":["{\"openTopics\":[5,6,3,2,4,1],\"topics\":[{\"id\":1,\"title\":\"Wprowadzenie\",\"order_index\":0,\"total_duration\":2},{\"id\":4,\"title\":\"Szybka samoocena: gdzie jeste\\u015b teraz?\",\"order_index\":1,\"total_duration\":2},{\"id\":2,\"title\":\"Komunikacja niewerbalna\",\"order_index\":2,\"total_duration\":7},{\"id\":3,\"title\":\"\\u0106wiczenie dotycz\\u0105ce relacji\",\"order_index\":3,\"total_duration\":7},{\"id\":5,\"title\":\"Mapa Twoich umiej\\u0119tno\\u015bci\",\"order_index\":4,\"total_duration\":2},{\"id\":6,\"title\":\"Podsumowanie\",\"order_index\":5,\"total_duration\":2,\"hidden\":false}],\"items\":[{\"id\":1,\"topic_id\":1,\"type\":\"lesson\",\"title\":\"Czego si\\u0119 nauczysz\",\"order_index\":0,\"post_id\":1870,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":2,\"topic_id\":1,\"type\":\"lesson\",\"title\":\"Dlaczego ten kurs jest wa\\u017cny\",\"order_index\":1,\"post_id\":2508,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":3,\"topic_id\":2,\"type\":\"lesson\",\"title\":\"Definicja\",\"order_index\":0,\"post_id\":2511,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":4,\"topic_id\":2,\"type\":\"lesson\",\"title\":\"Rodzaje komunikacji niewerbalnej\",\"order_index\":1,\"post_id\":2516,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":5,\"topic_id\":2,\"type\":\"activity\",\"title\":\"Zauwa\\u017c sygna\\u0142y\",\"order_index\":2,\"post_id\":2522,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":6,\"topic_id\":2,\"type\":\"activity\",\"title\":\"\\u0106wiczenie 1\",\"order_index\":3,\"post_id\":2530,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":7,\"topic_id\":2,\"type\":\"activity\",\"title\":\"\\u0106wiczenie 2\",\"order_index\":4,\"post_id\":2532,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":8,\"topic_id\":2,\"type\":\"activity\",\"title\":\"\\u0106wiczenie 3\",\"order_index\":5,\"post_id\":2533,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":9,\"topic_id\":2,\"type\":\"activity\",\"title\":\"\\u0106wiczenie 4\",\"order_index\":6,\"post_id\":2534,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":19,\"topic_id\":4,\"type\":\"lesson\",\"title\":\"Self-Check\",\"order_index\":0,\"post_id\":2535,\"width\":800,\"post_status\":\"publish\",\"is_preview\":false,\"title_sync_enabled\":true,\"duration\":1},{\"id\":20,\"topic_id\":4,\"type\":\"activity\",\"title\":\"Pierwsza samoocena\",\"order_index\":1,\"post_id\":2538,\"width\":800,\"post_status\":\"publish\",\"is_preview\":false,\"title_sync_enabled\":true,\"duration\":1},{\"id\":11,\"topic_id\":3,\"type\":\"activity\",\"title\":\"\\u0106wiczenie 5\",\"order_index\":0,\"post_id\":2539,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":12,\"topic_id\":3,\"type\":\"lesson\",\"title\":\"Wideo: podstawy komunikacji\",\"order_index\":1,\"post_id\":2540,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":13,\"topic_id\":3,\"type\":\"lesson\",\"title\":\"Kr\\u00f3tkie podsumowanie\",\"order_index\":2,\"post_id\":2543,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":14,\"topic_id\":3,\"type\":\"lesson\",\"title\":\"Teoria komunikacji\",\"order_index\":3,\"post_id\":2546,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":15,\"topic_id\":3,\"type\":\"activity\",\"title\":\"\\u0106wiczenie 6\",\"order_index\":4,\"post_id\":2549,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":16,\"topic_id\":3,\"type\":\"activity\",\"title\":\"\\u0106wiczenie 7\",\"order_index\":5,\"post_id\":2550,\"width\":800,\"post_status\":\"publish\",\"is_preview\":false,\"title_sync_enabled\":true,\"duration\":1},{\"id\":17,\"topic_id\":3,\"type\":\"activity\",\"title\":\"\\u0106wiczenie 8\",\"order_index\":6,\"post_id\":2551,\"width\":800,\"post_status\":\"publish\",\"is_preview\":false,\"title_sync_enabled\":true,\"duration\":1},{\"id\":21,\"topic_id\":5,\"type\":\"lesson\",\"title\":\"Mapa Twoich umiej\\u0119tno\\u015bci + kolejne kroki\",\"order_index\":0,\"post_id\":2552,\"width\":800,\"post_status\":\"publish\",\"is_preview\":false,\"title_sync_enabled\":false,\"duration\":1},{\"id\":25,\"topic_id\":5,\"type\":\"activity\",\"title\":\"Self-Check\",\"order_index\":1,\"post_id\":2555,\"width\":800,\"post_status\":\"publish\",\"is_preview\":false,\"title_sync_enabled\":true,\"duration\":1},{\"id\":23,\"topic_id\":6,\"type\":\"summary\",\"title\":\"Post\\u0119p umiej\\u0119tno\\u015bci\",\"order_index\":0,\"post_id\":2556,\"width\":800,\"post_status\":\"publish\",\"is_preview\":false,\"title_sync_enabled\":true,\"duration\":1},{\"id\":18,\"topic_id\":6,\"type\":\"material\",\"title\":\"Zasoby\",\"order_index\":1,\"post_id\":2568,\"post_status\":\"publish\",\"is_preview\":false,\"width\":800,\"title_sync_enabled\":true,\"duration\":1},{\"id\":24,\"topic_id\":6,\"type\":\"end_screen\",\"title\":\"KONIEC\",\"order_index\":2,\"post_id\":2569,\"width\":800,\"post_status\":\"publish\",\"is_preview\":false,\"title_sync_enabled\":true,\"duration\":1}]}"],"_uag_css_file_name":["uag-css-1850.css"],"_uag_page_assets":["a:9:{s:3:\"css\";s:9665:\".uag-blocks-common-selector{z-index:var(--z-index-desktop) !important}@media(max-width: 976px){.uag-blocks-common-selector{z-index:var(--z-index-tablet) !important}}@media(max-width: 767px){.uag-blocks-common-selector{z-index:var(--z-index-mobile) !important}}.wp-block-uagb-advanced-heading h1,.wp-block-uagb-advanced-heading h2,.wp-block-uagb-advanced-heading h3,.wp-block-uagb-advanced-heading h4,.wp-block-uagb-advanced-heading h5,.wp-block-uagb-advanced-heading h6,.wp-block-uagb-advanced-heading p,.wp-block-uagb-advanced-heading div{word-break:break-word}.wp-block-uagb-advanced-heading .uagb-heading-text{margin:0}.wp-block-uagb-advanced-heading .uagb-desc-text{margin:0}.wp-block-uagb-advanced-heading .uagb-separator{font-size:0;border-top-style:solid;display:inline-block;margin:0 0 10px 0}.wp-block-uagb-advanced-heading .uagb-highlight{color:#f78a0c;border:0;transition:all .3s ease}.uag-highlight-toolbar{border-left:0;border-top:0;border-bottom:0;border-radius:0;border-right-color:#1e1e1e}.uag-highlight-toolbar .components-button{border-radius:0;outline:none}.uag-highlight-toolbar .components-button.is-primary{color:#fff}.wp-block-uagb-advanced-heading.uagb-block-f8d4949c.wp-block-uagb-advanced-heading .uagb-heading-text{color: #ffffff;}.wp-block-uagb-advanced-heading.uagb-block-f8d4949c.wp-block-uagb-advanced-heading {text-align: center;}.wp-block-uagb-advanced-heading.uagb-block-f8d4949c.wp-block-uagb-advanced-heading .uagb-desc-text{color: #ffffff;margin-bottom: 18px;}.wp-block-uagb-advanced-heading.uagb-block-f8d4949c.wp-block-uagb-advanced-heading .uagb-highlight{font-style: normal;font-weight: Default;background: #007cba;color: #fff;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-f8d4949c.wp-block-uagb-advanced-heading .uagb-highlight::-moz-selection{color: #fff;background: #007cba;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-f8d4949c.wp-block-uagb-advanced-heading .uagb-highlight::selection{color: #fff;background: #007cba;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-f8d4949c .uagb-heading-text{margin-bottom: 0px;}.wp-block-uagb-advanced-heading.uagb-block-f8d4949c .uagb-desc-text{text-transform: uppercase;font-size: 14px;letter-spacing: 2px;}.wp-block-uagb-advanced-heading.uagb-block-bbfbc2d2.wp-block-uagb-advanced-heading .uagb-heading-text{color: #ffffff;}.wp-block-uagb-advanced-heading.uagb-block-bbfbc2d2.wp-block-uagb-advanced-heading {text-align: center;}.wp-block-uagb-advanced-heading.uagb-block-bbfbc2d2.wp-block-uagb-advanced-heading .uagb-desc-text{color: #ffffff;margin-bottom: 30px;}.wp-block-uagb-advanced-heading.uagb-block-bbfbc2d2.wp-block-uagb-advanced-heading .uagb-highlight{font-style: normal;font-weight: Default;background: #007cba;color: #fff;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-bbfbc2d2.wp-block-uagb-advanced-heading .uagb-highlight::-moz-selection{color: #fff;background: #007cba;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-bbfbc2d2.wp-block-uagb-advanced-heading .uagb-highlight::selection{color: #fff;background: #007cba;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-bbfbc2d2 .uagb-heading-text{margin-bottom: 0px;}.wp-block-uagb-advanced-heading.uagb-block-bbfbc2d2 .uagb-desc-text{text-transform: uppercase;font-size: 14px;letter-spacing: 2px;}.uagb-icon-list__wrap{display:flex;align-items:flex-start;justify-content:flex-start}.wp-block-uagb-icon-list-child{padding:0;transition:all .2s;display:inline-flex;color:#3a3a3a;align-items:center;text-decoration:none;box-shadow:none}.wp-block-uagb-icon-list-child span.uagb-icon-list__source-wrap{display:block;align-items:center}.uagb-icon-list__source-wrap svg{display:block}.uagb-icon-list__source-image{width:40px}.uagb-icon-list__outer-wrap .uagb-icon-list__content-wrap{color:#3a3a3a;display:flex;align-items:center}.wp-block-uagb-icon-list-child{position:relative}.wp-block-uagb-icon-list-child>a{position:absolute;top:0;left:0;width:100%;height:100%}img.uagb-icon-list__source-image{max-width:unset}.wp-block-uagb-icon-list-child .uagb-icon-list__label{word-break:break-word}.wp-block-uagb-icon-list.uagb-block-27cb2f14 .uagb-icon-list__source-image{width: 20px;}.wp-block-uagb-icon-list.uagb-block-27cb2f14 .wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap svg{width: 20px;height: 20px;font-size: 20px;color: #ffffff;fill: #ffffff;}.wp-block-uagb-icon-list.uagb-block-27cb2f14 .wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap{padding: 0px;border-radius: 0px;border-width: 0px;align-self: center;}.wp-block-uagb-icon-list.uagb-block-27cb2f14 .wp-block-uagb-icon-list-child .uagb-icon-list__label{text-decoration: !important;line-height: em;}.wp-block-uagb-icon-list.uagb-block-27cb2f14 .uagb-icon-list__wrap{display: flex;flex-direction: row;justify-content: center;-webkit-box-pack: center;-ms-flex-pack: center;-webkit-box-align: center;-ms-flex-align: center;align-items: center;}.wp-block-uagb-icon-list.uagb-block-27cb2f14 .wp-block-uagb-icon-list-child:hover .uagb-icon-list__source-wrap svg{color: var(--ast-global-color-1);fill: var(--ast-global-color-1);}.wp-block-uagb-icon-list.uagb-block-27cb2f14 .uagb-icon-list__label{text-align: center;}.wp-block-uagb-icon-list.uagb-block-27cb2f14 .wp-block-uagb-icon-list-child{text-align: center;}.wp-block-uagb-icon-list.uagb-block-27cb2f14.wp-block-uagb-icon-list .wp-block-uagb-icon-list-child{margin-left: 8px;margin-right: 8px;display: inline-flex;}.wp-block-uagb-icon-list.uagb-block-27cb2f14.wp-block-uagb-icon-list .wp-block-uagb-icon-list-child:first-child{margin-left: 0;}.wp-block-uagb-icon-list.uagb-block-27cb2f14.wp-block-uagb-icon-list .wp-block-uagb-icon-list-child:last-child{margin-right: 0;}.uagb-block-fd15eccd.wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap{background:  !important;border-color:  !important;}.uagb-block-fd15eccd.wp-block-uagb-icon-list-child:hover .uagb-icon-list__source-wrap{background:  !important;border-color:  !important;}.uagb-block-d1934bf2.wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap{background:  !important;border-color:  !important;}.uagb-block-d1934bf2.wp-block-uagb-icon-list-child:hover .uagb-icon-list__source-wrap{background:  !important;border-color:  !important;}.uagb-block-c601cc54.wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap{background:  !important;border-color:  !important;}.uagb-block-c601cc54.wp-block-uagb-icon-list-child:hover .uagb-icon-list__source-wrap{background:  !important;border-color:  !important;}@media only screen and (max-width: 976px) {.wp-block-uagb-icon-list.uagb-block-27cb2f14 .uagb-icon-list__source-image{width: 18px;}.wp-block-uagb-icon-list.uagb-block-27cb2f14 .wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap svg{width: 18px;height: 18px;font-size: 18px;}.wp-block-uagb-icon-list.uagb-block-27cb2f14 .wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap {padding: 0px;border-width: 0px;align-self: center;}.wp-block-uagb-icon-list.uagb-block-27cb2f14 .uagb-icon-list__wrap{display: flex;flex-direction: row;justify-content: center;-webkit-box-pack: center;-ms-flex-pack: center;-webkit-box-align: center;-ms-flex-align: center;align-items: center;}.wp-block-uagb-icon-list.uagb-block-27cb2f14.wp-block-uagb-icon-list .wp-block-uagb-icon-list-child{margin-left: 7px;margin-right: 7px;display: inline-flex;}.wp-block-uagb-icon-list.uagb-block-27cb2f14.wp-block-uagb-icon-list .wp-block-uagb-icon-list-child:first-child{margin-left: 0;}}@media only screen and (max-width: 767px) {.wp-block-uagb-icon-list.uagb-block-27cb2f14 .uagb-icon-list__source-image{width: 18px;}.wp-block-uagb-icon-list.uagb-block-27cb2f14 .wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap svg{width: 18px;height: 18px;font-size: 18px;}.wp-block-uagb-icon-list.uagb-block-27cb2f14 .wp-block-uagb-icon-list-child .uagb-icon-list__source-wrap{padding: 0px;border-width: 0px;align-self: center;}.wp-block-uagb-icon-list.uagb-block-27cb2f14 .uagb-icon-list__wrap{display: flex;flex-direction: row;justify-content: center;-webkit-box-pack: center;-ms-flex-pack: center;-webkit-box-align: center;-ms-flex-align: center;align-items: center;}.wp-block-uagb-icon-list.uagb-block-27cb2f14.wp-block-uagb-icon-list .wp-block-uagb-icon-list-child{margin-left: 7px;margin-right: 7px;display: inline-flex;}.wp-block-uagb-icon-list.uagb-block-27cb2f14.wp-block-uagb-icon-list .wp-block-uagb-icon-list-child:first-child{margin-left: 0;}}.wp-block-uagb-advanced-heading.uagb-block-f8d4949c.wp-block-uagb-advanced-heading .uagb-heading-text{color: #ffffff;}.wp-block-uagb-advanced-heading.uagb-block-f8d4949c.wp-block-uagb-advanced-heading {text-align: center;}.wp-block-uagb-advanced-heading.uagb-block-f8d4949c.wp-block-uagb-advanced-heading .uagb-desc-text{color: #ffffff;margin-bottom: 18px;}.wp-block-uagb-advanced-heading.uagb-block-f8d4949c.wp-block-uagb-advanced-heading .uagb-highlight{font-style: normal;font-weight: Default;background: #007cba;color: #fff;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-f8d4949c.wp-block-uagb-advanced-heading .uagb-highlight::-moz-selection{color: #fff;background: #007cba;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-f8d4949c.wp-block-uagb-advanced-heading .uagb-highlight::selection{color: #fff;background: #007cba;-webkit-text-fill-color: #fff;}.wp-block-uagb-advanced-heading.uagb-block-f8d4949c .uagb-heading-text{margin-bottom: 0px;}.wp-block-uagb-advanced-heading.uagb-block-f8d4949c .uagb-desc-text{text-transform: uppercase;font-size: 14px;letter-spacing: 2px;}\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:6:{i:0;s:14:\"core\/paragraph\";i:1;s:9:\"core\/list\";i:2;s:14:\"core\/list-item\";i:3;s:21:\"uagb\/advanced-heading\";i:4;s:14:\"uagb\/icon-list\";i:5;s:20:\"uagb\/icon-list-child\";}s:8:\"uag_flag\";b:1;s:11:\"uag_version\";s:10:\"1780796509\";s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"]},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"lcetyddbg17e","author_link":"https:\/\/deq.digital\/pl\/author\/lcetyddbg17e\/"},"uagb_comment_info":0,"uagb_excerpt":"Podstawy komunikacji pomagaj\u0105 porozumiewa\u0107 si\u0119 jasno i pewnie. Poznaj komunikacj\u0119 werbaln\u0105 i niewerbaln\u0105, aktywne s\u0142uchanie, sposoby prostego wyra\u017cania swoich my\u015bli, rozumienia odbiorc\u00f3w oraz budowania silniejszych relacji. Umiej\u0119tno\u015bci te wspieraj\u0105 relacje, prac\u0119 zespo\u0142ow\u0105 i radzenie sobie z konfliktami w codziennym \u017cyciu.","_links":{"self":[{"href":"https:\/\/deq.digital\/pl\/wp-json\/wp\/v2\/course\/1850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deq.digital\/pl\/wp-json\/wp\/v2\/course"}],"about":[{"href":"https:\/\/deq.digital\/pl\/wp-json\/wp\/v2\/types\/course"}],"author":[{"embeddable":true,"href":"https:\/\/deq.digital\/pl\/wp-json\/wp\/v2\/users\/3"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/deq.digital\/pl\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/deq.digital\/pl\/wp-json\/wp\/v2\/media?parent=1850"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/deq.digital\/pl\/wp-json\/wp\/v2\/tags?post=1850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}